Self-hypnosis7/12/2023 The high suggestible state is called the Alpha State of Mind. ![]() Self Hypnosis takes advantage of the highly suggestible state of the brain that results in a particular Hz range. This electrical activity is measured in Hz. The Concept of The Highly Suggestible Brain StateĪs you may know, our brain produces electrical signals to carry information from one area to another. It is a powerful mind expanding technique, and it is closely related to self-development. There are two types of hypnotizing, the guided hypnosis and the unguided one. ![]() The self hypnosis examples you can find on this page are based on personal experience, and none of them is just theory.
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